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Body Revamped LLC has Live Virtual Bootcamps are held three days per week via Zoom. Participants are added to a private Facebook group where they will receive motivational support and encouragement. Participants will: - have access to a grocery list - have access to a healthy snack list - have access to a food log - have access to a fitness tip sheets - have access to specialized home workouts. - set individual fitness goals - track their goals weekly - submit before pictures at the start of their program - submit after pictures once completed.
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